I wasn’t planning on blogging about this, but after eating it, I felt I just had to share.

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I am going on a strict elimination diet starting tomorrow, so we figured we had to splurge a little before then.  We made a hot fudge sundae, and boy, was it good!  I measured the sauce out as I cooked it, so I could keep the recipe for future use.  ;)   This is soy free, and vegan, by the way, if you hadn’t figured that out by the title.

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Chocolate Sauce

  • 3 Tablespoons Chocolate Chips (Photo 1)
  • 4 Tablespoons Organic Sugar (Photo 2)
  • 2 Tablespoons Almond Milk (Photo 3)

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+ 1 Pint Purely Decadent Vanilla flavored coconut milk ice-cream (Photo 4)

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Heat all the chocolate sauce ingredients in small saucepan, stirring constantly, until sugar and chocolate chips have melted.  Remove from heat, and allow to sit until only warm.  (This allows it to thicken)  Serve on top of ice cream, and enjoy!

Allergen free chocolate chips. ($3.50 at Whole Foods)

Allergen free chocolate chips. ($3.50 at Whole Foods)

$7.99 for a 10 pound bag at Cosco!

$7.99 for a 10 pound bag at Cosco!

Pacific brand almond milk ($4.99 for a 1/2 gallon at Whole Foods)

Pacific brand almond milk ($4.99 for a 1/2 gallon at Whole Foods)

$5 a pint at Whole Foods - OUCH!

$5 a pint at Whole Foods - OUCH!

Finished product- Soooo gooood!!!

Finished product- Soooo gooood!!!

In my last post, I briefly mentioned the struggles we’ve had with Axel’s food allergies, but I’d like to expound upon that further.  Let me just first say, it’s not easy.  It can be really hard trying to figure out what foods aren’t working, but the even more difficult part is watching your child suffer in the process.  It is possible, though, and I guarantee you that it’s worth it.  Breastmilk is the best.  I really cannot envision Adam and Eve discussing what formula to purchase at the market, that just wouldn’t make sense.  We have breast, they produce milk, and our babies thrive on it, why not take advantage of that?  The antibodies do so much good for our children, and just think about all the money we’re saving!  Especially, if you find yourself in a position like I am in, where your baby has allergies to soy an dairy.  (Not to mention the fact that “organic” formula prices are ridiculous anyway!)

 

I’ve had so many people tell me to just give my kid formula, because he obviously isn’t doing well with my milk.  If only they would think about what they were  saying before they speak.  What do you think most formula is made of?  Soy and dairy, hello!

 

I started out being 100% dedicated to breastfeeding.  Unfortunately, though, I was very egotistical in my thinking, and just knew I would never have to deal with “my” baby having sensitivities to certain foods.  I figured, I eat fairly well, I don’t smoke, drink, or do drugs, and I breastfeed.  My baby would obviously always be in perfect health, with no problems whatsoever.  Boy, was I wrong.

 

The first 2 months of Axel’s life, he ate and ate and ate.  Seriously, it felt like he was on my boob 24/7.  He gained weight rapidly, but he was having some issues, which, at the time, I didn’t know were allergy related.  He was always spitting up after eating, and he would scratch his eyes and nose all the time.  Sometimes, he would get little red blotches on and around his eyelids.  I stupidly dismissed it as nothing, and kept on eating whatever I felt like.  He was still pooping quite a bit at the time, so I didn’t really feel there was anything to worry about.

 

At around the 2 1/2 month mark, though, he stopped having frequent bowel movements.  He started going 5, 8, and even 16 days without eliminating.  I immediately started to worry.  It was heart breaking watching him try to go.  He strained to get the stuff out.  I would hold him in a squatting position in the bathtub, and just listen to him scream as he struggled to release his bowels.  I started to feel like a really lousy mother, and I was at a loss at what to do.

 

I knew inside that something wasn’t right, despite being told that exclusively breastfed babies can go long periods of time without bowel movements.  His poop no longer looked normal.  It was thick, dark, and smelled more foul than anything I’d ever smelled before.  My baby wasn’t doing well, and I had to figure out what I was doing wrong.

 

I quickly began my online research, and came across some information on food allergies in babies.  All of the sudden, a light came on in my brain.  I was eating something that wasn’t working for him.  Big surprise, considering I didn’t do all that well with dairy or soy either, I should have known.

 

I stopped eating dairy, and things improved, but quickly got bad again.  I spoke with my midwife, and she informed me that a lot of the time dairy and soy allergies went hand in hand.  That was the next step.  For the next month I continued to eat soy, unknowingly.  The stuff was in everything, and I ended up having to really crack down to get off of it.

 

After the soy got out of my system, things seemed much, much better.  Up until recently, at least.  I made a batch of cornbread with eggs, and Axel’s allergy symptoms started to flare up again.  Mainly, the constipation.  I figured out within a matter of days what it was.  Within 2 days of eliminating eggs, he was back to normal.  Thank goodness.

 

My point is, breastfeeding is the best way to go, even though I know sometimes it can be really frustrating.  It’s tough feeling like you have defective milk.  But, I’m here to tell you that, in most cases, the problems are fixable.  It just might end up being more work than you originally imagined.

 

My personal recommendation for all the women who suspect that their baby may have a food intolerance, is to cut out dairy first, as that’s the most common.  Soy would be second on the list.  If the problem still isn’t solved by then, the best thing to do is to cut out the top 8 food allergens.  Now, this is not at all an easy task.  Initially, you will feel like you can’t eat anything.  But, just persevere, and do this for about 3 weeks.  Then, one food at a time, reintroduce them.  I’d give it 4-6 days in between each food.  Closely monitor your child, and see how their body reacts.  If for some reason they still seem to be having difficulties, it may be an outside source, unrelated to food.  In a case such as this, it may be in your child’s best interest to seek out help from a “naturopathic” medical practitioner.  (Preferably, a doctor whose first action isn’t to give your child an antibiotic or other drug.)  In most cases, I really don’t feel this would be necessary, but it’s best to go with your gut when it comes to your child’s health and safety.  Happy breastfeeding!

My baby started trying to crawl yesterday!  He got up on all fours, and scooted just a tad.  It was the cutest thing ever!  I was so excited that I immediately yelled for Patrick, but that ended up being a bad idea because it scared Axel and made him fall.  :(   He tried again, though, and this time I kept my mouth shut and just ran for my camera.  I turned it on, but it died before I could take a picture!  My battery was dead.  UGH!  I searched everywhere for my battery charger, but I couldn’t find the darn thing anywhere!  (We are still semi-unpacked at the new house.)  I am freaking out now!  I’m going to look some more today, and hopefully I’ll find it quickly so I don’t have to buy another one.  Those things aren’t cheap.  I don’t have much time, though, because I’m sure he’ll be walking by tomorrow.  ;)

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On another note, I am working on getting our budget in order.  We have been spending way too much money on food!  The goal we have set is to spend less than $450/month.  So far, we haven’t gotten there.  We went over by $200 in November.  (Thanksgiving didn’t help.)  I’m really trying to pay attention at the grocery store, and I’ve been “fairly” good about planning meals, but sometimes it’s exhausting, and I just end up saying, “screw it.”  I know Christmas will add spending in other categories in our budget, but I’d really like to avoid going way over on food.

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I’m thinking of posting our meal plan for this month soon, as soon as I get it polished, and worked out completely.  It includes meat, but no dairy, soy, or eggs.  Axel is allergic to all of those things, and thus can’t have my milk if I’ve eaten them.  We actually just found out about the eggs a few days ago.  Axel wasn’t having bowel movements like he normally does, so we had to really crack down and figure out what I had eaten.  Eggs were definitely the culprit.  I just wish I would have found out sooner so I wouldn’t have had to put Axel through such constipation hell.

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After this month, we’ll be going vegan.  (I love how people, including myself, say “going” vegan, as if it’s a place we’re visiting, lol.)  That should help our budget a tad bit, and our health!  Go beans!

So, Axel has officially entered into the world of  ”real” food.  Patrick and I decided a few days ago that he seemed ready enough to start trying solids, so we went around searching for some good organic fruit.  It didn’t turn out to be such a simple task. 

 

Our first stop was Whole Foods.  They are one of the largest natural food store chains in the country, so they were bound to have something. I ran inside, quickly scanned the produce department, and left the store empty handed.  (It was 9pm, and Axel, AND Patrick, were sleeping in the car.)  This was failure number one.

 

The next day we decided to try again, once again, at 9 o’clock at night.  This time we tried Central Market.  Still no fruit in our baskets. This was beginning to get frustrating.

 

On our way home from Central Market, Patrick suggested we stop by Whole Foods again, to see if they had stocked any more organic produce. I went inside alone, and went through the usual routine of searching through the produce department.  Look, find, pick up, smell, put back.  Ugh.  I kept going back to this batch of bartlett pears.  They looked okay enough, but they were no where near ripe.  After finding absolutely nothing else, I decided on one of the pears.  I figured it had a good chance of ripening within the next few days, and it couldn’t hurt to try it.  (Besides putting a little nick in my wallet.  $4.00 per pound, are you kidding?!)  By this time, the guys restocking the fruit were beginning to give me weird looks, so I quickly paid for the fruit, and high tailed it out of there.  We drove home, and then the waiting game began.

 

Fast forward two days, and our beautiful pear had ripened.  It smelled lovely, and tasted even better.  This was going to be the greatest first food experience of all time…  Or not. 

 

I made the mistake of listening to people who say to breastfeed each time before feeding any solid food to ensure that your baby doesn’t miss any vital nutrients.  I should have known better, though, considering Patrick and I are strong believers in eating fruit on an empty stomach.  After a few little tastes of the pear, Axel was vomitting milk everywhere.  It was heartbreaking.  It just didn’t mix with the milk too nicely. The sad part is that it’s all on video tape.  The even sadder part is that I can’t upload it onto this blog.  :-)

 

It didn’t end there, though.  We couldn’t waste that juicy pear, so we let the remaining contents of Axel’s tummy settle and digest for a while.  Once an hour or so had passed, we tried again.  (The torture that first children go through!)  We handed Axel the pear, and just let him at it.  He made some pretty questionable expressions, I have to say, but we just watched him closely and let him experiment.  He gagged a few times, but nothing like the first time.  I think it was just because he wasn’t used to the sensation of solid food going down his throat.  He definitely liked it, though, because he kept grabbing it back from his daddy, and knawing on it. 

 

So, overall, it went really well.  I’ll admit, we could have definitely done without the puking during the first round, but the second take made up for it.  (Although, I’m not sure that Axel would say that, but I think he would.)  I could tell that his brain was forming all kinds of new thoughts and ideas about the world, and that was the neatest thing to witness. 

 

Patrick and I are so excited to be a part of this amazing little human’s life.  We just can’t wait to see what amazing thing he’ll get to do next.

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First Food (7 months old)

First Food (7 months old)

Scenario 1:


A woman wakes up to the sound of her baby crying through the monitor.  She rolls towards her husband, and gently nudges him.  “Honey, wake up.”

Nothing.

She squeezes his arm a bit and again says, “Honey, wake up.”

Still nothing.

 

Now, beginning to get a little frustrated she says, “Okay, babe, you have to get up…right now!”  Her grumpy husband wakes up and asks, “what do you want?”

 

“Ugh, can you not hear your son crying?  It’s your turn to feed him!  I’ve done it the last three nights and this is my night for a break.”

 

“Alright, alright, I’m going.”  The man proceeds to swing his legs off the bed, slide his feet into his slippers, and walk to the kitchen.  He begins searching through the cabinets for a bottle, but there isn’t one to be found.  He hollers for his wife.  “Babe, where are the bottles?!”

 

The wife marches into the kitchen, shoots her husband a disgusted look, and opens up the dishwasher.  She finds all of the pieces of the bottle, and begins to assemble it.  She looks up, only to find that her husband had left.  She thinks to herself, “well, at least he’s making himself useful by going to comfort our son.”  She grabs a scoop of formula, and fills the bottle with water, shaking it as she walks into the nursery to check on little Johnny and her husband. Only, all she finds is her baby, all red and blotchy from crying.  Her sweetheart had decided that she was handling everything fine, so he went back to bed.

 

Scenario #2


Baby begins to wrestle in his sleep.  Mommy rolls over, lifts baby gently, and places him to her breast.  Baby begins to nurse and soon falls back asleep.

 

Which would you rather?