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I know it’s been four excruciating long days, but this time, the post delay wasn’t entirely my fault. We haven’t had power in almost two days! We had a decent sized storm on Thursday, and ended up with almost a foot of snow. It’s the most “real” snow I’ve ever seen in my life! I’ve discovered that I can actually enjoy cold weather if there is fluffy white ice to play with. I just wish I would have been able to go sledding.

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The downside to the snow storm was the power outage.  Or, should I say, “is” the power outage, as we still have no electricity.  Patrick was able to bring a generator home, which is how I’m typing this right now.  (Don’t worry, our refrigerator is also plugged in.)

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We’ve been freezing our butts off!  Who knew 52 degrees could be so cold?  I sure am looking forward to a hot shower, hopefully that will happen by tomorrow, especially considering it’s Valentines Day!  (It’s also one of Patrick and my anniversaries, but that’s a private matter… or was.)

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To the point.  We cooked a ton of food last Saturday, and froze a bunch of it for future meals (thank goodness for that generator!).  We decided to do this simply because I’ve gotten rather tired of cooking, and cleaning dishes every single night.  It gets old fast, as I’m sure many of you know from experience.  Anyway, when I was searching for vegan freeze ahead meals, there was virtually no recipes to be found.  It really surprised me considering vegan-ism has become such a large market. 

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Since I had no luck with finding info online, I ended up cooking some previously used recipes, but in larger quantities.  I also added vegan potato soup, which was a first time things for me, and it turned out really good.  It had a smooth creamy texture, something I never thought I could accomplish without milk.  Plus, it had the added benefit of not making my stomach turn after eating it.  :)

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We ended up cooking quite a few different meals, but I decided that I’m going to stick to one recipe per post, that way they are easily accessible to people who aren’t familiar with my blog.  Today we’ll go over the potato leek soup, and the few variations I came up with.

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If you are looking for a rich comfort food, than you should definitely try this recipe.  It’s creamy, and very flavorful, similar to something you would find at La Madeleine.  It would be fabulous with some crunchy french bread to dip in it.  Mmmm…

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Just to be fair, I want to let you all know that I did not come up with this recipe on my own.  It is from The Great American Detox Diet, by Alex Jamieson.  I did make some changes, though, so it’s not technically the same recipe.  (I omitted the rosemary and garlic, and I used less leek.)

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Creamy Potato Leek Soup

  • 2 Tablespoons olive oil
  • 3 Leeks, white and light green parts washed and sliced into 1/4 inch slices
  • 4 Cups chopped yellow onion
  • Salt (to your liking)
  • 2 1/2 Pounds potatoes
  • 8 Cups vegetable stock

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        1.   Heat a large soup pot over medium heat and add the oil.

        2.   Add the leeks, onion, and salt and saute for about 5 minutes, stirring often, until the onion begins to turn translucent.

        3.   Add the potatoes and vegetable stock, cover, and bring to a boil. Reduce heat to simmer. Cook 20 minutes.

        4.   Remove the soup from the heat and scoop the soup into a blender, and blend in small amounts until all is creamy. 

        5.   Serve hot.

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This recipes makes a good amount of soup, probably about 8-12 servings, so you will have leftovers for a few days.  We actually made three huge pots full (about 4 gallons), but we did vary the recipe from pot to pot.

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For instance, we made one pot of zucchini potato soup.  I wasn’t exact with the ingredients, but it was roughly as follows:

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  • 3 Parts Zucchini
  • 3 Parts Potato
  • 1 Bell pepper
  • 1 Part Carrots
  • 2 Parts Celery
  • Salt
  • Cayenne
  • And a few other spices to taste

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The last pot of soup was similar, but with different amounts of the ingredients, and other spices.  One thing to keep in mind is that vegetable stock isn’t necessary if you are adding a bunch of vegetables to the soup.  By doing so, you are basically making your own stock during cooking.  Save the money, and just use water!

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When I say allergen free, I’m referring to the top eight allergens, which are: milk, eggs, peanuts, fish, shellfish, tree nuts, soy, and wheat.

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There is no shellfish in these pancakes.  Just wanted to make sure I was clear about that.

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Actually, I wouldn’t really classify these as pancakes at all.  They’re more, “crepe-ish.”  Still, not too bad tasting considering what they’re made of.

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My darling other half was craving pancakes like mad the other day, so I threw together a bunch of stuff in an attempt at making something remotely similar to the taste and texture of them.  We are still avoiding wheat, so I had to come up with something slightly more clever. 

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Oatmeal I decided to try something using oats.  I guess you could say oat flour, but I made it myself.  I just put some dry oatmeal in my food processor and blended it to death.  I was left with oatmeal powder with a few clumps here and there.  Kind of like chunky peanut butter, except dry, which I guess would mean it was nothing like chunky peanut butter.  But anyway…

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I also used water in the mix, because I don’t like, nor did I have any rice milk.  I can’t use soy, or any nut milks, so I was left with, well, nothing but water.  I think it would probably taste better with almond milk, though.

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This is the final recipe I came up with.

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Oat Flour Pancake Crepe Thingies

  • 2 Cups oat flour
  • 2 Tablespoons sugar
  • 4 Teaspoons baking powder
  • 2 Cups water
  • 4 Tablespoons oil
  • Dash of salt

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Now, I must warn you, these things fall apart easily if you’re not careful.  I recommend using a non-stick pan (post coming soon on the dangers of teflon ;) ), or better yet, oiling a stainless steel pan well before pouring the batter.  Otherwise, this recipe really won’t work effectively.

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The batter will be really thin initially, but it will thicken up if you let it sit for a couple of minutes (like instant oatmeal).  It’s okay to pour before that point, though, as you really want these as thin as possible.  They cook all the way through that way, and aren’t left with a gooey center.

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As for the syrup, I mixed 1 part agave nectar with 1 part pure maple syrup, threw in some blueberries, and heated it on the stove.  The outcome was delicious.  Just make sure to mash the blueberries well with a fork, so all the flavor blends together nicely.

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One more thing, these get mushy quite fast, as do a lot of pancakes, but we like to avoid that by dipping ours into the syrup, instead of pouring the syrup over top.  It really works better that way.  I hope you enjoy them!

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Disclaimer:  These do not taste like regular pancakes.  They taste like oatmeal.  However, if you cannot have wheat, and are itching for some syrupy pancake goodness, then these definitely can help with that craving. 

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I wasn’t planning on blogging about this, but after eating it, I felt I just had to share.

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I am going on a strict elimination diet starting tomorrow, so we figured we had to splurge a little before then.  We made a hot fudge sundae, and boy, was it good!  I measured the sauce out as I cooked it, so I could keep the recipe for future use.  ;)   This is soy free, and vegan, by the way, if you hadn’t figured that out by the title.

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Chocolate Sauce

  • 3 Tablespoons Chocolate Chips (Photo 1)
  • 4 Tablespoons Organic Sugar (Photo 2)
  • 2 Tablespoons Almond Milk (Photo 3)

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+ 1 Pint Purely Decadent Vanilla flavored coconut milk ice-cream (Photo 4)

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Heat all the chocolate sauce ingredients in small saucepan, stirring constantly, until sugar and chocolate chips have melted.  Remove from heat, and allow to sit until only warm.  (This allows it to thicken)  Serve on top of ice cream, and enjoy!

Allergen free chocolate chips. ($3.50 at Whole Foods)

Allergen free chocolate chips. ($3.50 at Whole Foods)

$7.99 for a 10 pound bag at Cosco!

$7.99 for a 10 pound bag at Cosco!

Pacific brand almond milk ($4.99 for a 1/2 gallon at Whole Foods)

Pacific brand almond milk ($4.99 for a 1/2 gallon at Whole Foods)

$5 a pint at Whole Foods - OUCH!

$5 a pint at Whole Foods - OUCH!

Finished product- Soooo gooood!!!

Finished product- Soooo gooood!!!

We all know that times are tough these days.  People are losing their jobs, homes, cars, and many other things of great value to them.  It’s hard to come across a person that isn’t struggling financially in some way or another, so I feel that it’s really important to share our personal experience with you all.

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We are currently a one income family.  My husband works in manual labor, and doesn’t make as much money as a lot of people, but we are grateful that he makes as much as he does.  Up until last March, I was working as well, but at 7 months pregnant I could no longer carry the babies up and down the stairs.  (I nannied for triplets- it was a blast!)  So, since then, our income has dropped significantly, roughly 30%.

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Are we starving to death because of it?  Not hardly.  We are still able to eat fairly healthy, although we do eat a lot of beans and rice.  Also, we are getting our bills paid every month, which is saying more than a lot of people can.  The sad part is that we have zero savings from when I was working.  We spent what we made, like so many people do.  We had credit card debt, about $5,000 worth, that continued to accrue interest, and we were still only making the minimum payments.  We were being terribly irresponsible with our money, up until recently, at least.  It’s a work in progress, but we are starting to make some headway.

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The most important and helpful thing that got us started in the right direction was writing a budget.  Technically, I didn’t write it, I used the free budget tool at mint.com, but we did decide on a spending plan, which is the most important part (except for sticking to it, obviously).  We did that about 8-9 months ago, and I have to say, we haven’t been consistent with it at all.

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Food is our most difficult spending category to keep under control.  Last summer we were spending $1000, and sometimes even $1200 per month on food alone!  That was a third of our income!  (Patrick doesn’t make as much now, but he was able to get overtime then, and I was still working.)  We were just obsessed with fruit, which isn’t a bad thing, but it is when you don’t have the money for it.  (Most of it tasted like crap anyway, but I’ll save the fruit discussion for another post.)

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When I first tracked our expenses online, I was shocked to find out how much we were spending.  It really freaked me out!  I had no idea where our money was going before that day, and that was not a good position to be in.  We knew immediately that we had to get things in order, especially since I was nearing the end of having a job.

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The first thing we started trying to tackle was, of course, the food issue.  I can’t say we’ve done as well as I would have liked, but we’ve definitely made some improvement.  This month we really blew it, though.  Since we aren’t eating meat anymore after tomorrow, we went a little overboard and ate a bunch of animal carcass.  Meat is expensive, by the way, especially the organic stuff we buy.  Sheesh, I’m thankful we’re giving the stuff up, otherwise we’d be really broke, or we’d have to go without fruit and veggies!

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My goal, though, is for our food budget to remain under $450/month.  In the past year, sad to say, we’ve only accomplished this once.  BUT, 2010 is a new year, and we are determined to stay within our food budget, and all our other spending categories, as well.  We can do this!

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So, what is my plan of attack for this food stuff?  Well, initially, we are just going to be eating beans, rice, veggies, and fruit.  The reason for this is that Axel is still having some minor skin irritation, and constipation.  We want to really find the root of the cause, so we’ll eat plain for 2 weeks, or so, then I’ll start reintroducing foods one at a time.  I know beans are on some allergen lists, but I’ve always eaten beans, even when he was doing fine, so I know they are okay.  *(They were making him gassy, but I found a cure for that a few days ago- I’ll share the secret at the end of this post.)

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In all honesty, Patrick and I really like eating simply anyway.  It tastes good, it seems to be easier on the digestive track, and it’s simple to make (no complicated recipes).  Brown rice, beans, and some fresh sauteed vegetable are so tasty, that I’m starting to no longer want to cook anything else. (Just FYI, eating beans and brown rice together at a meal supplies you with the essential amino acids needed to make a complete protein, giving you a healthy alternative to fatty, fiber-less, expensive beef.)

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Plus, beans and rice are so cheap!  We buy organic beans for around $1.50/lb, give or take a little depending on what kind you get, and $3.39 for a 2 pound bag of organic brown rice.  (Actually, we just got about 10 of those bags for $1.99 each at Town Talk, but that’s a hit and miss type deal that doesn’t come around often.)  One bag of rice, plus two pounds of beans, ends up costing about $7, and that makes roughly 10 meals.  Add 10 meals worth of fresh veggies, such as zucchini, and you’ll tack on about $10 extra dollars.  That means you are spending only $1.70 per meal, and not only is it cheap, but it’s also healthy and delicious!

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Lately, we’ve started settling into a routine, and is goes something like this:

  • Fresh fruit for breakfast everyday
  • Salad for lunch every other day
  • Beans and rice for lunch every other day
  • Dinner varies
  • Terribly unhealthy dessert almost every night like brownie batter (<—I know, this is terrible, but at least I make it with organic sugar and 1/2 wheat flour- sometimes :)

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We buy organic bananas and apples, but any other fruit we buy is conventional.  The only organic vegetable we buy regularly is romaine lettuce for our salads.  We try to eat a head each, every other day.  I know, most of you are thinking I’m some crazy health nut.  I wish I could say that I was, but the brownie batter addiction, and my lack of exercise disqualifies me, I’m afraid.  I’ll get better.

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So, my point is that we need to start taking control of our funds.  I’m almost done reading Dave Ramsey’s book, The Total Money Makeover, and it is really getting me pumped about saving our money, and becoming debt free.  He is a big believer in not living off of credit, or even having credit cards, actually.  I haven’t cut up my cards (YET), but I am going to try my hardest to not use them.  I don’t want to waste my money on credit card interest anymore.  I’ve always thought that a person had to have debt, and credit, to be able to live in this country, but I’m realizing more and more that isn’t exactly the case.  There are ways around it, you just have to have control over your spending, and plan ahead.

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I hope I haven’t rambled too much for you all, I just wanted to share a little about our money issues.  I know we’re not the only ones with them!  Just know that you are the only one in control of your money.  Don’t let creditors be your masters.  Make a budget, figure out where your money is ending up, and plan how to make it work better for you.  Also, go rent Dave Ramsey’s book from the library, or, if you have the funds, buy it from Amazon, I believe it’s the cheapest there.  (You can find it on my amazon products box to your right.)  It should help get you motivated to start trying to handle your money better, or at least give you a new perspective on the subject.

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Top Ways We Save:

  • No eating out
  • Make meal plan
  • Have a list before grocery shopping
  • Cloth diapers, and Elimination Communication
  • Keep the heater thermostat at 65 degrees (that’s cold in Texas!)
  • Only wash hair a couple times a month (it’s not needed, trust me!)
  • Only drink water (we have a Berkey filter)
  • Beans and brown rice, of course!

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Please share your money saving tips with us.  We would love to hear them!  Happy budgeting!

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*(We are no longer suffering from gassiness after we eat beans.  It’s a miracle!  I accomplished this by soaking the beans overnight, and changing the water out twice during that period.  Then, I put them in a pot to cook, and once the water had been boiling steadily, for a good ten minutes, I removed the water and rinsed the beans, then filled the pot back up with cold water.  This time, I let them cook until they were soft.  In the end, I drained them, so all I was left with was the beans, no liquid.  Ta-dah!  That’s all there is to it.  We’ve eaten them the past 3 days, and none of us have had gas issues.  You don’t know how thankful I am for this.  My husband, and son, mind you, can be very smelly men.)

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                                 http://www.christianfinancialbooks.com/south/mooooney

Only three weeks to go, people.  The countdown now begins.  I know, I’m making it sound so dramatic, when, in reality, it’s just another simple step in the raw food direction.  Becoming a raw foodist is my ultimate goal, but it’s just not something that can be done overnight.  At least, not for me. 

 

 Cooked food has been so deeply ingrained into me both physically, and mentally, that it’s hard to even imagine myself without it.  Cooked food has literally been my entire life.  I hear people saying, “oh, it’s just food.”  Yeah.  Right.  It’s just what sustains your existence!  (<—sarcasm.) 

 

 This is why overweight people usually have a difficult time losing weight.  They are so accustomed to eating a certain amount of food, that when faced with the challenge of eating less, their worlds are shaken.  It’s hard to alter a habit that you’ve had your whole life, especially when it’s something you must continue doing, as it is with eating.

 

On the other hand, living without meat is fairly simple.  All I have to do is sit down and think about it for 5-10 seconds, and I’m sold.  Why would I actually want to eat an animal carcass?  Oh, that’s right, I don’t. 

 

But, like many, I’ve gotten off track in the past (right now, for instance), and once again, it mainly comes down to the social aspect of the whole thing.  Other people don’t react well when you tell them that you are abstaining from animal products, especially those die hard, hunter types.  (Not meaning to stereotype, but you know the folks I’m talking about.)  Now, I have nothing against hunters, or meat eaters for that matter.  (Currently, I am a carnivore myself, you know.)  I just don’t particuarly like it when people are upset about “my” eating choices.  You eat what you want, and I’ll do the same.  Just let me do that in peace, that’s all I ask.

 

Unfortunately, a lot of people take offense when you don’t eat what they’re offering.  That’s why going to family events can be difficult, especially in a family of all meat eaters.  Many people just can’t understand why someone would choose to not eat meat, or any food for that matter.  Regardless, though, I believe you must really stick to your guns on this one, and do what you feel is best for you and your family, even if that means hurting someone else’s feelings.  (Don’t try to do that on purpose, of course, but sometimes it really is unavoidable.)